Build Daily Happiness Habits—One Mindful Step at a Time

Discover how to be happier through small changes, intentional choices, and authentic resourcefulness.

Why Happiness Feels Out of Reach

Feeling stuck, disconnected, or emotionally drained? You’re not alone—and you don’t have to wait to feel better. The shift begins today.

Overwhelmed & Exhausted

Life moves fast, and the endless to-do lists never stop. When everything feels urgent, joy and peace take a backseat..

Stuck in Negative Thoughts

Doubt, overthinking, and self-criticism can cloud your happiness. It’s hard to feel good when your mind keeps pulling you down.

Feeling Disconnected

Even in a world full of people, loneliness can creep in. Without meaningful connections, happiness feels distant.

Struggling to Build Habits

You want to make positive changes but keeping up with new habits feels impossible. Without consistency, growth stalls.

Turn Struggles into Growth

You’re not stuck—you just need the right tools. Discover practical ways to reset your mindset and build habits that create real, lasting happiness.

1% Happier Me Today workbook – a practical guide to building daily happiness habits through mindfulness, emotional intelligence, and intentional living

1% Happier Me Today
Workbook

Follow a step-by-step guide to reduce stress, gain clarity, and take control of your
well-being—one habit at a time.

Learn how to manage overwhelm, focus on what truly matters, and build a happiness system that lasts. Combining human wisdom with AI-powered tools, this workbook makes personal growth more accessible, efficient, and effective than ever.

A joyful young adult during a casual therapy session indoors.

1:1 & Group Coaching

Break free from self-doubt and negativity with expert guidance. Through coaching, you’ll build resilience, self-confidence, and emotional strength—so that challenges no longer hold you back.

Gain the mindset shifts and emotional as well as practical tools needed to move past negativity and step into your full potential.

A circle of friends forming a star shape with fingers, symbolizing unity and teamwork.

Community Building & Growth Challenges

Join a like-minded community that keeps you accountable. Through group challenges and shared experiences, you’ll stay motivated to implement real change in your life.

Build momentum, break limiting patterns, and stay consistent in your happiness journey with real support.

The Story Behind Happier Me Today

hot air balloon, hot air balloon ride, balloon, begin, landing, hot air balloon, hot air balloon, hot air balloon, hot air balloon, hot air balloon


What if happiness isn’t something we chase, but something we create—one mindful habit at a time?
What if growth, resilience, and fulfillment weren’t reserved for the lucky few, but were skills we could all develop?
And what if real transformation didn’t require a complete life overhaul—but started with small, intentional choices made today?
HappierMe.Today was born from these very questions.

Founded by Irina and co-created with her husband Pawel, this platform began as a personal journey—a search for authentic happiness, emotional clarity, and a life rooted in purpose.
Blending science-backed strategies with real-life experience, HappierMe.Today now offers tools, coaching, and connections to help you build emotional resilience, strengthen your mindset, and develop the daily happiness habits that lead to lasting change.
What started as a personal pursuit has grown into a shared movement—a space for those who value progress over perfection and want to live more intentionally.
Are you ready to take your first step toward living happier—today?

Join Us in Your

Journey to Increased Happiness Today!

Experience Lasting Happiness & Transformation

Unlock the power of small daily actions and meaningful growth. As you embrace your journey,
you’ll gain the tools to build happiness that lasts.

Sustainable Happiness Habits

Transform small, daily actions into lifelong habits that bring joy and fulfillment. The 1% Happier Me Today Workbook provides a structured, step-by-step system to help you cultivate lasting happiness—one choice at a time.

Leveraging both human wisdom and
AI-powered tools, this approach makes personal growth more accessible, efficient, and tailored to your unique journey.

Empowered Mindset

Develop a resilient, growth-oriented mindset to handle challenges with confidence. Learn practical techniques to overcome negativity, reframe setbacks, and strengthen emotional resilience.

By shifting your perspective and embracing self-belief, you’ll unlock greater clarity, inner strength, and the ability to navigate life’s ups and downs with ease.

Stronger, More Meaningful Relationships

Deepen your connections and build a supportive network that uplifts and inspires you. Our community fosters positivity, shared growth, and genuine relationships, helping you feel more connected and valued.

By surrounding yourself with like-minded individuals on the same journey, you’ll cultivate a sense of belonging, motivation, and encouragement—because happiness thrives in connection.

What The Community Shares

Happiness is contagious. As this movement grows, its impact expands. Here’s how this journey has already transformed lives.

What would change if you made
The Authentic Shift today?

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